Plantar fibromatosis is a condition where firm nodules develop within the plantar fascia on the bottom of the foot. Symptoms often include one or more slow growing lumps in the arch, tenderness with pressure, and discomfort when standing or walking. The area may look slightly raised or thickened, and the nodules can feel firm or rubbery under the skin. Pain may range from mild irritation to sharp soreness, especially in shoes. Causes are not always clear but may include genetics, repetitive foot stress, diabetes, or certain medications. A podiatrist can help from the start by performing a physical examination, reviewing medical history, and using imaging if needed to confirm diagnosis. Treatment options include custom orthotics, footwear modification, or injection therapy, with surgery reserved for severe cases. Early care helps manage symptoms and slow progression. It is suggested that you make an appointment with a podiatrist if you are having issues. 

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of The Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Waltham and Milford, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are a progressive foot condition that creates a bony bump at the base of the big toe joint. They are often caused by inherited foot structure, improper footwear, or repeated stress on the foot. A bunion may look swollen, red, or enlarged and can feel achy, stiff, or painful, especially during walking or while wearing tight shoes. Some people notice burning sensations, throbbing, or limited range of motion in the toe. A podiatrist can help from the start by evaluating foot alignment, gait, and joint function, and may use imaging to confirm severity. Treatment options range from footwear guidance and padding to custom orthotics designed to reduce pressure and discomfort. Early care may slow progression and improve daily mobility and overall foot health. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

If you are suffering from bunions, contact one of our podiatrists of The Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Waltham and Milford, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common source of heel and arch pain that develops when the thick band of tissue along the bottom of the foot becomes irritated. It may look normal on the surface, yet the foot can feel stiff, tender, or sharp with pain that is most noticeable during the first steps in the morning or after periods of rest. Symptoms include aching in the heel, tightness through the arch, and discomfort that increases with prolonged standing or activity. Causes may involve overuse, wearing unsupportive footwear, high or low arches, or sudden increases in exercise. A podiatrist can begin by evaluating your foot structure, checking for inflammation, and identifying related biomechanical issues. Once diagnosed, treatment may include stretching programs, footwear guidance, custom orthotics, or targeted interventions to reduce strain on the plantar fascia. Because early attention can ease pain and prevent long-term problems, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from The Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Waltham and Milford, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.