Tuesday, 24 June 2025 00:00

Proper foot care is essential for individuals with diabetes, as high blood sugar can lead to poor circulation and nerve damage, called neuropathy. This can reduce sensation in the feet, making it hard to notice cuts, blisters, or infections that may worsen over time. Common symptoms include tingling, numbness, dryness, or slow-healing wounds. Feet may appear dry, cracked, or swollen, and unnoticed injuries can quickly lead to serious complications. Daily foot care is key. Wash your feet with mild soap, dry thoroughly, especially between the toes, and moisturize to prevent cracking. Wear well-fitting shoes to avoid pressure points and inspect your feet daily for changes. Trim toenails straight across to prevent ingrown nails. A podiatrist can detect early signs of complications through regular exams and provide treatment such as wound care, nail trimming, orthotics, or footwear recommendations. For ongoing support, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from The Foot Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Waltham and Milford, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Wednesday, 18 June 2025 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 17 June 2025 00:00

Ankle pain can result from a variety of causes, ranging from sudden injury to long-term wear and tear. Sprains are among the most common sources, often caused by twisting the ankle beyond its normal range. Overuse injuries, such as tendonitis or stress on the joint, can also lead to discomfort. Arthritis, gout, and underlying structural issues like flat feet may contribute to ongoing pain or stiffness. Immediate care for ankle pain often includes rest, elevation, and avoiding activities that increase discomfort. Wearing supportive footwear and gentle stretching can help reduce stress on the joint. When pain persists, swelling increases, or walking becomes difficult, a medical evaluation is needed to rule out more serious conditions. If ankle pain is affecting your mobility or quality of life, it is suggested that you see a podiatrist for a diagnosis and care plan tailored to your needs.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from The Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Waltham and Milford, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Various Causes of Ankle Pain
Tuesday, 10 June 2025 00:00

Peripheral artery disease, or PAD, which reduces blood flow to the feet due to narrowed arteries, is often caused by fatty deposits known as atherosclerosis. When circulation to the lower limbs is restricted, people may experience cold feet, skin color changes, slow-healing wounds, or painful cramping while walking. Over time, symptoms of peripheral artery disease can progress and may lead to serious complications, including ulcers or tissue damage. Hair loss on the feet and slow-growing toenails are other indications of poor circulation. People with diabetes, high blood pressure, or a history of smoking are at a higher risk of developing PAD. A podiatrist may detect reduced pulses, temperature differences, or other signs during a foot exam and can recommend diagnostic testing, such as an ankle-brachial index. If PAD is identified early, a podiatrist may suggest medical treatment, and, in severe cases, surgery to restore blood flow and prevent further damage. If you are experiencing symptoms of peripheral artery disease, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from The Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Waltham and Milford, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease
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